This short session focuses on yoga for the neck, shoulders and upper back. This the perfect moment to check in and care for yourself! We focus on targeted …
Yoga For Neck, Shoulders, Upper Back – 10 Minute Yoga Quickie – Yoga With Adriene
Previous PostBeginner Yoga For Hips & Hamstrings | Best Relief For Stiff & Sore Muscles
Next PostHealthWorks! Youth Fitness 101 - Warm Up | Cincinnati Children's