A great sequence that works on key foundational yoga poses to build your practice. Perfect for beginners or anyone needing a slower practice. Produced by …
Yoga for beginners: build your practice (15min)
Previous PostYOGA NIDRA sur le lâcher prise - Relaxation Profonde - Méditation guidée en français ? Cédric Michel
Next PostRelieve Neck Pain & Tension at Your Desk - Daily Physio Routine
