Plank crunches are a yoga pose for targeting your abdominal muscles. Flatten your abs with the help of a fitness and wellness professional in this free video.
Home Weight Loss Weight Loss Yoga for Moms : Weight Loss Yoga for Moms: Plank Crunches to Flatten Your Abdominals
Weight Loss Yoga for Moms : Weight Loss Yoga for Moms: Plank Crunches to Flatten Your Abdominals
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