The cat and cow crunch poses target your core muscles to create great abs. Firm your abs with the help of a fitness and wellness professional in this free video.
Home Weight Loss Weight Loss Yoga for Moms : Weight Loss Yoga for Moms: Cat & Cow Crunch to Firm Your Abs
Weight Loss Yoga for Moms : Weight Loss Yoga for Moms: Cat & Cow Crunch to Firm Your Abs
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